January Wellness

These activities are intended to be enjoyed with your family and friends on your own time.

Monday, January 17, 2022
7:00pm-8:00pm

Register by January 13, 2022

Click on an image below to register for an activity.

Thursday, January 20, 2022
6:00pm - 7:00pm

Register by January 18, 2022

Wednesday, January 26, 2022
7:00pm-8:00pm

Register by January 24, 2022

Please listen to your body and seek medical advice if you have any concerns about your individual needs. SJB recommends that you speak with your medical provider before participating in any exercise. No information in any video, flyer, or other resources offered by SJB is to be taken as medical or health advice.
By performing these exercises, you agree to do so at your own risk, are voluntarily participating in the activities,
assume all risk of injury yourself, and you agree to release SJB for all liability pertaining to any injuries or issues regarding exercise.

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