November Wellness

These activities are intended to be enjoyed with your family and friends on your own time.

Monday, November 8, 2021
6:30pm-7:15pm

Register by November 7, 2021

Click on an image below to register for an activity.

Monday, November 15, 2021
7:00pm - 8:00pm

Register by November 14, 2021

Sunday, November 21, 2021
9:00am-10:00am

Register by November 19, 2021

Please listen to your body and seek medical advice if you have any concerns about your individual needs. SJB recommends that you speak with your medical provider before participating in any exercise. No information in any video, flyer, or other resources offered by SJB is to be taken as medical or health advice.
By performing these exercises, you agree to do so at your own risk, are voluntarily participating in the activities,
assume all risk of injury yourself, and you agree to release SJB for all liability pertaining to any injuries or issues regarding exercise.

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